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		<title>By: Geoff</title>
		<link>http://www.truecrossfit.com/?p=28&#038;cpage=1#comment-10</link>
		<dc:creator>Geoff</dc:creator>
		<pubDate>Sat, 03 Oct 2009 18:18:44 +0000</pubDate>
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		<description>6.5 Rounds, went a little over 20 to finish the squats.</description>
		<content:encoded><![CDATA[<p>6.5 Rounds, went a little over 20 to finish the squats.</p>
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		<title>By: Jon R.</title>
		<link>http://www.truecrossfit.com/?p=28&#038;cpage=1#comment-8</link>
		<dc:creator>Jon R.</dc:creator>
		<pubDate>Fri, 02 Oct 2009 15:07:26 +0000</pubDate>
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		<description>5 or 6 full rounds - things got a little hazy - in approx 20:30</description>
		<content:encoded><![CDATA[<p>5 or 6 full rounds &#8211; things got a little hazy &#8211; in approx 20:30</p>
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